Hydration Detox Cleanse

DAY 1 

8AM: 1 X 4oz Cleanse Shot

10AM: 1 X 16oz Dispel Juice

2PM: 1 X 16oz Clarity Juice

6PM: 1 X 16oz Seasonal Bliss Juice

Day 2

8AM: 1 X 4oz Shield Shot

10AM: 1 X 16oz Dispel Juice

2PM: 1 X 16oz Clarity Juice

6PM: 1 X 16oz Seasonal Bliss Juice

Day 3

8AM: 1 X 4oz DefenseShot

10AM: 1 X 16oz Dispel Juice

2PM: 1 X 16oz Clarity Juice

6PM: 1 X 16oz Seasonal Bliss Juice

This cleanse helps with rehydrating your body and increasing your electrolytes. Coconut water is high in electrolytes which are perfect for keeping youe body hydrated pre or post work out. 

If you are someone who does not drink enough water and constantly feel tired, that is a symptom of dehydration.